The Oat Cookbook
Anne Mæhlum
Havrekokeboka
Vigmostad & Bjørke 2027
Non Fiction / Cookbook
Oats are a fantastic cereal and an excellent source of essential nutrients.
Tasty, filling, locally sourced and naturally
gluten-free. Packed with soluble fiber that helps lower cholesterol and stabilize blood sugar.
The protein content is high, compared to other cereals and in addition you’ll get vitamin B,
Iron, zinc and magnesium.
In The Oat Cookbook you will get many useful tips and recipes
on how to use oats in both new and more traditional ways.
Tasty recipes on how to make your own oat milk,
pizza base, smoothie or energy bar, pies and
desserts, pastries and bread or spicy spices to used in salads,
soups or risotto.
Explore all the possibilities and find your own favourite oat recipes!